The Intro ep. 99 — James & Max | The One About Sauna, PRP, Push-ups, & No Cursing

November 8, 2022   |   Hosted by Matt DellaValle

MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you’ll ever encounter.

Grab a notebook, pull up a chair, and let’s learn a thing or two about training and coaching from the boys!

In this episode:

• MDV Gets PRP

• Is Regenerative Medicine the New Wave?

• What’s the Deal with Sauna?

• Old Dudes in Locker Room Stories

• “The Obstacle is the Way” — Book Recco

• Froning Retires from Team Comp

• Is NOBULL in the Wrong?

• Push-Up Penalties for Cursing

Get Connected:

• Follow MDV

• Follow James & Max

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

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