THE INTRO EP. 54: The One About Road Trips — MDV & Max Isaak

 

December 14, 2021   |   Hosted by Matt DellaValle

 
 

MDV and Max are back on the mic this week to chat about road trips, keeping your fitness and nutrition on point while on the road, dropping into new gyms, and all the “rules” you need to remember when visiting a gym.

So grab a notebook, pull up a chair, and let’s learn a thing or two from MDV and Max.

Get Connected:

 
 

“If you’re visiting a new gym, be the model member, because that gym will remember if you’re a knucklehead and you’ll give your whole gym a bad reputation.”

@mdv_fit
@maxattack86
 
 

REcent Episodes

Summary Block
This block has no content yet. Items you add to the page connected to this block will display here.
 
Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

Previous
Previous

EFFORT Weekly: Volume 9

Next
Next

5 Reasons To Try a CrossFit Competition