EOE ep. 311 | Coffee With Khalipa: Jocko Willink on RPE

Mar 13

  
March 13, 2023
    |  
  Hosted by Jason Khalipa

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Jason Khalipa asks Jocko Willink, “How do you balance training Jiu-Jitsu and CrossFit every day without beating yourself up too much?” Jocko’s advice is all about the RPE (Rate of Perceived Exertion) you give. If you’ve ever felt run-down or burnt out, listen to today’s CWK for a good reminder!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

EOE ep. 311 | Coffee With Khalipa: Jocko Willink on RPE

March 13, 2023 | Hosted by Jason Khalipa

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EOE ep. 311 | Coffee With Khalipa: Jocko Willink on RPE

March 13, 2023 | Hosted by Jason Khalipa

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