EOE ep. 308 — RPE & Leaderboards

Mar 2

  
March 2, 2023
    |  
  Hosted by Jason Khalipa

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Jason and Gabe are joined by MDV, NCFIT’s Chief Fitness Officer, to talk in detail about ... well, fitness! Here’s what the guys get into today:

The History of Rx vs. Scaled
Leaderboards in the Gym
Fitness Should Enhance, Not Detract
Why Is RPE Better Than Percentage?
Working Through Injuries

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

EOE ep. 308 — RPE & Leaderboards

March 2, 2023 | Hosted by Jason Khalipa

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EOE ep. 308 — RPE & Leaderboards

March 2, 2023 | Hosted by Jason Khalipa

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