EOE ep. 275 — Jason & Gabe | Getting Back Into the Gym
November 3, 2022 | Hosted by Jason Khalipa
Welcome back to the EOE pod hosted by the one and only Jason Khalipa! Today, Jason and Gabe talk about something we’ve all struggled with: Getting back into the gym after time off. The guys give some great tips on how to do this effectively and gain back some confidence while you’re at it! They also get into overtraining, competing, and healthy habits. You don’t want to miss out on this one!
In this episode:
Gym Owners, don’t give up on your members!
150 GHDs for time (bad idea)
Even tough guys should say no sometimes
LMNT: Get salty!
How many times did you pick up your phone today?
Inspirational posters in bathrooms
Get Connected
LMNT: Free Sample Pack
Follow Jason
Follow Gabe
Fun, Effective Workouts: NCFIT App
Weekly Motivation: EOE Newsletter
Level Up Your Business: Build Better Newsletter
Suit Up: NCFIT Shop
Gym Owners: NCFIT Collective Programming
Visit NCFIT Online
