EOE ep. 273 — Jason & Gabe | Thumb Workouts to Avoid Boredom
October 27, 2022 | Hosted by Jason Khalipa
It’s time for another episode of EOE! Grab your headphones and listen to Jason Khalipa and Gabe Yanez talk about healthy habits and answer the questions “WHY are we so addicted to our phones?” and “Do we really need to be checking our phones between bench sets?” Click play to find out!
In this episode:
How to get better at jump ropes
Omaha, Nebraska
Ava’s Blood Drive
NCFIT employees walk the walk
Why are elevators so awkward?
Blame the hunters & gatherers for your screen time
Get Connected
Follow Jason
Follow Gabe
Fun, Effective Workouts: NCFIT App
Weekly Motivation: EOE Newsletter
Level Up Your Business: Build Better Newsletter
Suit Up: NCFIT Shop
Gym Owners: NCFIT Collective Programming
Visit NCFIT Online
