EOE ep. 258 — Jason & Gabe | Avoiding the Dreaded Fitness Plateau
September 8, 2022 | Hosted by Jason Khalipa
This week, Jason and Gabe talk about everything from Perfect Bars to Drake songs and answer a few of your questions along the way. Can you get jacked and do cardio at the same time? Will there come a day when you stop setting PRs? Listen to today’s episode to find out!
In this episode:
Jason’s Goals as a BJJ Competitor
Eat Your Wheaties, Not PEDs
The Best Pre-Training Snack
Can You Bulk AND Do Cardio?
How NOT to Plateau in Fitness
Good Vibes = PRs
Self-Defense Sundays
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