EOE Ep. 213 | Strength Training, BJJ, & the COVID Fork — Jason, Gabe & MDV
May 12, 2022 | Hosted by Jason Khalipa
Jason, Gabe, and MDV are back with another episode of Effort Over Everything. In this one, the boys from NCFIT hit a variety of topics, including COVID-19, one of our favorite YouTube channels, and the recent weight miss in a UFC championship fight.
In this episode, the guys talk about:
COVID Fork
BJJ Class
Wendler 5-3-1
Garage Gym Reviews
Sandbag Warm-Up
Cold Plunge
UFC and Weigh-ins
Get Connected
Connect with Jason
Follow MDV
Find Gabe
Get the new NCFIT App
Weekly Motivation: EOE Weekly Emails
Visit the NCFIT Shop
Gym Owners: Free Trial of the NCFIT Collective
Visit NCFIT online
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