EOE Ep. 181: Kids & Recovery — Dr. Kelly Starrett

 

February 16, 2022   |   Hosted by Jason Khalipa

Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including:

  • Kids and Mobility

  • Quad Smashing

  • Pain is a Request for Change

  • Using Vibration

  • Hot/Cold Therapy

  • Flossing and BFR

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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EOE Ep. 182: Fitness & Nutrition While Traveling — Jason, Gabe & MDV

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Open Prep Week 3: The Hard Work Is Over