EOE Ep. 180: Should You Redline Your Workouts? — Jason, Gabe & MDV
February 10, 2022 | Hosted by Jason Khalipa
It’s Thursday, and that means Jason, Gabe, and MDV are back on the mic. This week, they take on the topic of “Redlining”:
What is redlining?
How often — if at all — should you be doing it?
How we approach intensity at NCFIT
Should we have tests every day or not track results at all?
Get Connected
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