EOE Ep. 154: Trigger Warning: Ditching Rest Days & Saying No To Oat Milk – MDV & Gabe Yanez

Written By Jason Khalipa
 

June 17, 2021   |   Hosted by Jason Khalipa

 
 

Okay, so clearly there's more to this conversation than training modalities and milk alternatives.

That said, the boys: Jason, MDV and Gabe, touch on those subjects and everything in between. This conversation is bound to inspire questions, curiosity, and a quest to better your training, nutrition, habits, and connection.

Today, the guys explore:

  • Gabe & MDV's Experience With The 75 Hard

  • Developing Consistency

  • The Importance of Accountability

  • Reframing The Way You Train

  • Regenerative Agriculture

  • What’s Wrong With Oat Milk

  • The Body’s Ability to Adapt

  • Less Connection to CrossFit

Sit back, relax, and enjoy hanging with the dudes of NCFIT!

Get Connected

 
 
 
 

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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